In 100 g (Grams) of Turkey, retail parts, thigh, meat and skin, cooked, roasted there is 3.593 g of Fatty acids, total monounsaturated.

oz thigh grams (g) kilograms (kg) 100 grams (g) ounce pound

Turkey, retail parts, thigh, meat and skin, cooked, roasted

Turkey, retail parts, thigh, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, thigh, meat and skin, cooked, roasted are listed below.

Water	65.12 g	65.12	g	65.12%
Energy (calorie)	183 kcal	183	kcal
Energy (joule)	765 kJ	765	kJ
Protein	23.95 g	23.95	g	23.95%
Total lipid (fat)	9.5 g	9.5	g	9.5%
Ash	1.1 g	1.1	g	1.1%
Carbohydrate, by difference	0.41 g	0.41	g	0.41%
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	4 mg	4	mg
Iron, Fe	1.5 mg	1.5	mg
Magnesium, Mg	21 mg	21	mg	0.02%
Phosphorus, P	187 mg	187	mg	0.19%
Potassium, K	273 mg	273	mg	0.27%
Sodium, Na	101 mg	101	mg	0.10%
Zinc, Zn	3 mg	3	mg
Copper, Cu	0.089 mg	0.089	mg
Manganese, Mn	0.006 mg	0.006	mg
Selenium, Se	27.3 µg	27.3	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.047 mg	0.047	mg
Riboflavin	0.297 mg	0.297	mg
Niacin	6.446 mg	6.446	mg	0.01%
Pantothenic acid	1.133 mg	1.133	mg
Vitamin B-6	0.444 mg	0.444	mg
Folate, total	8 µg	8	µg
Folic acid	0 µg	0	µg
Folate, food	8 µg	8	µg
Folate, DFE	8 µg	8	µg
Choline, total	96.8 mg	96.8	mg	0.10%
Betaine	6.9 mg	6.9	mg	0.01%
Vitamin B-12	1.67 µg	1.67	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	14 µg	14	µg
Retinol	14 µg	14	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	46 IU	46	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	2 µg	2	µg
Vitamin E (alpha-tocopherol)	0.07 mg	0.07	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0.3 µg	0.3	µg
Vitamin D3 (cholecalciferol)	0.3 µg	0.3	µg
Vitamin D	13 IU	13	IU
Vitamin K (phylloquinone)	0 µg	0	µg
Fatty acids, total saturated	2.96 g	2.96	g	2.96%
4:0 butanoic, butyric fatty acid	0.001 g	0.001	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.006 g	0.006	g	0.01%
12:0 dodecanoic, lauric fatty acid	0.028 g	0.028	g	0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.094 g	0.094	g	0.09%
15:0 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
16:0 hexadecanoic, palmitic fatty acid	2.029 g	2.029	g	2.03%
17:0 heptadecanoic, margaric fatty acid	0.025 g	0.025	g	0.02%
18:0 octadecanoic, stearic fatty acid	0.736 g	0.736	g	0.74%
20:0 eicosanoic, arachidic fatty acid	0.013 g	0.013	g	0.01%
22:0 saturated fatty acid	0.009 g	0.009	g	0.01%
24:0 saturated fatty acids	0.005 g	0.005	g
Fatty acids, total monounsaturated	3.593 g	3.593	g	3.59%
14:1 monounsaturated fatty acid	0.02 g	0.02	g	0.02%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.398 g	0.398	g	0.40%
17:1 monounsaturated fatty acid	0.014 g	0.014	g	0.01%
18:1 undifferentiated	3.101 g	3.101	g	3.10%
20:1 eicosenoic, gadoleic	0.047 g	0.047	g	0.05%
22:1 undifferentiated, docosenoic, erucic	0.012 g	0.012	g	0.01%
24:1 monounsaturated fatty acids	0.005 g	0.005	g
Fatty acids, total polyunsaturated	2.949 g	2.949	g	2.95%
18:2 undifferentiated	2.604 g	2.604	g	2.60%
18:3 undifferentiated, octadecatrienoic, linolenic	0.166 g	0.166	g	0.17%
18:4 octadecatetraenoic, parinaric	0.001 g	0.001	g
20:2 n-6 c,c	0.018 g	0.018	g	0.02%
20:3 undifferentiated	0.01 g	0.01	g	0.01%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.119 g	0.119	g	0.12%
20:5 n-3 (EPA)	0.004 g	0.004	g
22:4 polyunsaturated fatty acids	0.026 g	0.026	g	0.03%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.011 g	0.011	g	0.01%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.007 g	0.007	g	0.01%
Fatty acids, total trans	0.138 g	0.138	g	0.14%
Cholesterol	116 mg	116	mg	0.12%
Tryptophan	0.282 g	0.282	g	0.28%
Threonine	1.012 g	1.012	g	1.01%
Isoleucine	0.831 g	0.831	g	0.83%
Leucine	1.919 g	1.919	g	1.92%
Lysine	2.389 g	2.389	g	2.39%
Methionine	0.646 g	0.646	g	0.65%
Cystine	0.224 g	0.224	g	0.22%
Phenylalanine	0.847 g	0.847	g	0.85%
Tyrosine	0.792 g	0.792	g	0.79%
Valine	0.882 g	0.882	g	0.88%
Arginine	1.523 g	1.523	g	1.52%
Histidine	0.707 g	0.707	g	0.71%
Alanine	1.456 g	1.456	g	1.46%
Aspartic acid	2.202 g	2.202	g	2.20%
Glutamic acid	3.582 g	3.582	g	3.58%
Glycine	1.268 g	1.268	g	1.27%
Proline	1.228 g	1.228	g	1.23%

Nutrients in Turkey, retail parts, thigh, meat and skin, cooked, roasted